Raw Coconut Banana and Pineapple Ice Cream

This recipe is naturally sweet and naturally satisfying.

I do admit I have a bit of a sweet tooth. And my pleasure is finding and making recipes that satisfy my cravings with out compromising my immune system.
By that I mean, over indulging in refined sugar and preservatives that are in almost all commercial iced creams and treats.

This blend will be a crowd pleazer among everyone, young and young at heart.:)

Ingredients

1 can coconut milk
1 frozen banana
2 tbs of honey
1/4 cup pineapple puree or pieces
{organic ingredients when possible}


Directions

Put all ingredients in your blender until smooth.  Then transfer to an iced cream maker if you have one, and follow manufactures instructions.
Or to a metal bowl, and then transfer to the freezer for the old fashioned way.This method you will have to pull out of the freezer and mix the iced cream by hand, by mixing every couple of hours. This will break up the ice crystals and smooth out the texture you desire.
If you do want it a bit sweeter, add in more honey to taste. But the combination of fruit and honey makes it pretty sweet. It will also depend on the ripeness of the banana.

Pull it out of the freezer when ready, and have the whole family enjoy~ if your willing to share ;)